Also Read: Health Benefits of Calcium – Symptoms and Health Risk of Magnesium Deficiency. Meanwhile, here is the nutritional values in Star Apple: After knowing the varieties and nutritional values of this fruits, then now let’s take a look to the health benefits of star apple that you have never heard before. Vitamin C is known to be a water-soluble nutrient which is important to assist several essential functions in the human body. Those cells are growing rapidly and infecting other healthy cells. Many researches are required to study about star apple, most of the benefits were obtained due to centuries of traditional usage of star apple as medical properties. It is due to the high amount of calcium contained in star apple which is able to reduce the pain. Though there are a lot of factors that could trig the development of cancerous cells around the colon but still preventing one that probably contributes the most problem is important. It is due to antioxidants that contained in star apple. Instead of consuming foods which nutrients and benefits are unconfirmed, snacking with star apple is able to fulfill your satiation toward foods but at the same time provide all the health benefits for your body. In short, star apple is a perfect snack for everyone. Star Apple, Chrysophyllum Cainito, ( Golden Leaf Tree), Northern Thai Fruit, Isolated. The Varieties of Star Apple” state=”closed. Also Read: Health Benefits of Selenium – Side Effect of Sibiscus Tea. This type of antioxidant is also able to act as antimicrobial and antibacterial. Therefore it is advisable you consume this fruit during pregnancy because it will be of great help. If you’re consuming star apple for the first time, you should be aware of the possibility of allergic reaction especially if you have history with allergic to certain fruits. Well, the direct effect of slower bowel movement is constipation. Drinking star anise tea is a tried and trusted way to improve your health in a variety of ways.. What is Star Anise Tea? As mentioned in point 4, enough fiber in your body will be able to normalize the movement inside your bowel, so consuming star apple is probably the delicious solution to get rid of constipation. Why you apply disinfectant to your open wound? African Star apple is known for its low calories. Star apple is probably sweet and not really good for your teeth but the calcium contained will balance it. Fights Bacteria. This fruit provides wonderful... Watermelon is very nutritious and is loaded with nutrients that add value to the general health of man and lifestyle. The drink has a number of health benefits, which make it a great weight loss drink. The seeds and leaves are containing some beneficial properties that widely used traditionally as solution of home remedies but you have to make sure to consume it in proper amount because both seeds and leaves of star apple contains toxin that could be harmful or even deadly if they were consumed in high dosage. ... Health Benefits of Apple. Why fiber is good for diet? Seeds were crushed and cooked in coconut oil and applied to hair to get rid of lice in older days. A quick bit of research and I was surprised to realise that Apple Leaf tea is in fact quite a thing. In some parts of Southeast Asia, there are other varieties grown known as just Star apples but is a purple back (Purple Star Apple) instead of the Nigerian yellow-orange color. Also Read: Health Benefits of Bitter Leaf, 34. 3. One more thing that unique about star apple is the name. Having healthy colon system will reduce the risk of colon cancer significantly. Also Read: Anemia Treatment – Symptoms of Anemia, 20. Well, oxygen is required by every cell in your body to function optimally and do you know how your body cells get oxygen? Minerals has important role in making sure such things wouldn’t happen and as you’ve probably realized, star apple is a good source of certain minerals required by your body. All content is informational purpose only, does not provide medical advice, diagnosis, and treatment. Bark and Leaf are mixed with the bark and leaves of Annona squamosa for a sedative and cardio tonic infusion. Disclaimer | Term of Use | Privacy Policy | Contact. Description. Break Down Gallstones. Health benefits of star apple leaves A tea made from the leaves, also referred to as the golden leaves, may be consumed to treat diarrhea, high blood pressure, diabetes, dysentery, pneumonia, arthritis, and … Potent lectins possessing more than 100,000 unites per gram were found in the fruits extracts of C arabica and Chrysophyllum cainito. Grapefruit is rich in vitamins, minerals, antioxidants and other nutrients such as polyphenols, the fiber that offers various health benefits to the body such as heart health management, weight loss program, and others. African Star apple is one of the best fruits for weight loss due to its low in fat and also it contains a high amount of dietary fiber that improves satiety; making you feel more satisfied even after a long time. African Star apple leaves are used in treating skin rash, stomach pain, diarrhea, and stomach pain. That’s probably contributes to how women’s mood during PMS could be unstable because of so much things that cause them being uncomfortable. That’s how stroke occurs. By making sure your body gets enough iron to produce red blood cells that contain hemoglobin to distribute oxygen to every cell in your body, you will reduce the risk of stroke. Important minerals such as calcium and phosphorus that are important for maintaining strong bones and teeth are contained in African star apples. Green star apple has the same thick skin but the color, instead of purple it is fresh green. Health Benefits of Carambola (Star Fruit) Leaves of carambola are anti-pyretic (treats fever or lowers body temperature), antipruritic (reduces itching) and anthelmintic (expels parasites out of the body). Fiber has important role in making sure all the unnecessary properties were washed away so there are enough room for foods to be extracted and nutrients to be absorbed. They contain several nutrients such as protein, lysine, niacin, thiamin, riboflavin, pantothenic acid, dietary fiber, amino acids, methionine, vitamin A, C, B3, B2 and B2 in moderate quantities added to other traces of elements like tannins, terpenoids, flavonoids, and others that are beneficial to human health. Seeds are not available for the Star Apple. Antioxidants help prevent the damage to the system caused by free radicals. It has a content of iron that is necessary for the body to produce hemoglobin and prevent iron deficiency anemia. Natural anti-oxidant. © 2017 - All Rights Reserved. Besides the leaves, the thick shell of the star apple is also effective in treating malaria, though further studies regarding this matter is required. I instantly loved the sound of this blend! (3-5 mm) thick. 23. The survey has been done though specific researches to prove it scientifically are still required. This fruit can give you up to 10 per cent of your required daily calcium intake. Also Read: Symptoms Of Streptococcus Bacteria Infections. Vitamin C antioxidant properties help in neutralizing the harmful effect of free radicals and prevent fatal diseases like heart diseases and cancer. It is an excellent source of healthy … Long term stomach problem could be one of the reasons behind colon cancer. However, applying from outside is not enough, you have to make sure your body could provide the same protection from inside and star apple which contains antibacterial agent could fight infection from the inside. Consumption of star apple helps in preventing the most dangerous health problem like cancer of the colon. When your cells are not oxygenated well, the risk of cell degenerations is higher. Also Read: Health Benefits of Mango Leaves. Antioxidants have properties that could reduce the worst effect of inflammation and star apple contains one type of antioxidants with the most wonderful effect in reducing inflammation. Stomach pain could be caused by many factors but before you could find the cause of the problem, the leaves of star apple could be used to deal with the pain. Find Answers Here. Some cautions below are the possibility that may occur if consuming star apple. One permaculture forum I landed on had a thread where members were discussing a spring tea combining; apple, strawberry and blackberry leaves. In other words, you will feel satiated faster and feel full longer. To deal with skin rash, you should find the source that cause the rash, could be varies from allergic to bugs but before that applying the leaves of star apple is recommended to reduce the rash and the itchy. It may be red-purple, dark-purple, or pale-green. As a result, that’s all the health benefits of star apple that now you know. So, collagen is essential for the structure of human body and collagen is produced inside of your body with the help of vitamin C. As mentioned in point number 13, collagen has function in maintaining the health of muscle, actually collagen also contribute in would healing. To prevent it, you have to make sure to eat foods that could stimulate the regenerations of new cells and vitamin C is essential for your cells to be regenerated. Indeed, you may include star apple for your diet menu to eat in the morning or right before six pm. Do you know what happen to those who cannot breathe? Regular and moderate eating of star apple can help in reducing the development of dead cells by removing free radicals. The active fiber content which is mainly a carbohydrate in star apples, helps to keep the digestive system healthy, African Star apple serves as a natural source of antioxidants which, helps to remove damaging oxidizing agents in the body system, These vitamins that are present in star apples, help to produce collagen that promotes immune health, necessary for the body to produce hemoglobin and prevent iron deficiency anemia, Important minerals such as calcium and phosphorus that are, important for maintaining strong bones and teeth, African Star apple is one of the best fruits for weight loss due to its low in fat and also it contains a high amount of, such as protein, lysine, niacin, thiamin, riboflavin, pantothenic acid, dietary fiber, amino acids, methionine, vitamin A, C, B3, B2 and B2, That is why grafted trees from air-layered cuttings or local nursery are better as they bear fruits from 1 to 2 years after cultivating in the ground. Vitamin C also acts as an antioxidant and is controls the production of collagen, protection of heart, healing wounds, enhancing vision, improving immune health and decreases blood sugar levels. The star fruit can be round, oblate or ellipsoid 5-10cm in diameter. Contains Powerful Antimicrobial and Antibacterial Properties. Infusions of the leaves have been used against diabetes and articular rheumatism. Medical Purpose Required Doctor’s Approval. It is an excellent fruit to take when you are trying to lose weight. These properties are the one responsible to make sure your body could fight diseases caused by microbial and bacteria optimally. Cainito tree cultivation in the U.S. is normally not a commercial endeavor, but is left to the homeowner and those with small orchards, according to star apple info. The fruits are used as a fresh dessert fruit; it is sweet and often served chilled. Friendly Food for Weight Loss” state=”closed. The symptoms of diarrhea are similar to dysentery, that’s why if the leaves of star apple could treat dysentery and then it is also possible to treat diarrhea. Research published in the September 2009 edition of the “African Journal of Pharmacy and Pharmacology” indicates that the leaves of this fruit may reduce glucose levels in diabetic rabbits, the same function that insulin serves. The leaves, seeds, and fruits are good herbal medicine for treating various health issues. Treat Dysentery Effectively. Since star apple contains enough vitamin C and carotene and then it is a perfect food to boost your immunity. It is true that you cannot get younger but at least you could slow down the aging process by consuming foods which contains high antioxidants. The shell of star apple traditionally has been used to treat yellow fever as well. However, antioxidants could provide protection to the healthy cells so free radicals would not, Also Read: How to Prevent Cancer – Symptoms of Bone Cancer. Star apple is rich in fiber which can make you get satiated easily. Prevents Diabetes. Some of the health benefits of the African star apple are itemised below: It is a great source of calcium. Proper consumption of Africa star apples helps in managing weight loss and maintaining complete body health and beauty. Calcium and phosphorus is essential for the strength teeth. Forget counting the custard apple seeds, instead, start counting the health benefits and relish the creamy fruit. Everything offered by the shrub of this fruit, right from the bark to roots and seeds, has its own unique benefits to consider. C. cainito possesses strong antioxidant properties either in vitro or in vivo . A medium to large sized tree from 25-80ft high. The shell of star apple tree aids in treating yellow fever and malaria. Have Been Used Traditionally to Treat Yellow Fever. It is native to the Greater Antilles and the West Indies. Generally, African star apples are quite nutritious and the leaves exhibit some palliative properties that have been proven as remedies to certain ill health conditions such as skin rashes, diarrhea, and stomach pain. What we call ‘sharifa’ or ‘sitaphal’ in Hindi, is nothing else but the fancy ‘Custard Apple’ that we relish in bakery shops and restaurants in form of desserts and shakes. According to … That’s why this fruit also well known as milk fruit in some countries. It is not only the fruit that is beneficial to human health but also the leaves. It is a tall fruit tree, up to 50-60 feet, and easily recognized by its unique foliage: the leaves are dark glossy green on top and golden brown on the underside. For women who have problems like cramping during PMS, nothing to worry anymore because there is no better solution to reduce the symptoms but consuming star apple. Star apples may have particular benefits for diabetics. C. Perhaps, consuming star apple will provide the comfort that each woman needs the most during PMS. It is because fiber contains properties that could make your stomach feel full. Africa Star apple consumption helps in boosting immunity due to the presence of vitamin C and carotene in it. Purple star apple fruit with half isolated on white background. It helps in normalizing your bowel movements and aids to get rid of constipation as well as other problems of the digestive system. Ripe purple star apple fruit isolated on white background. Chrysophyllum cainito is a tropical tree of the family Sapotaceae. Prevent the Development of Cancerous Cells, How cancerous cells are developed in your body? 24. Home » Food & Bevarages » Fruits » 36 Health Benefits of Star Apple (No.2 is Unbelievable). (adsbygoogle = window.adsbygoogle || []).push({}); African Star apple serves as a natural source of antioxidants which helps to remove damaging oxidizing agents in the body system and keep the immune system healthy. Africa Star Apple is used in treating high blood pressure, diarrhea, digestive issues and fever, and lots more. 1. … It’s rich in antioxidants helps in protecting the body against health problems such as cancer, diabetes and heart problems. The name of star apple is probably strange in some countries since it seems each country has its own name to call the fruit from Caimito, Golden Leaf Tree, Star Plum, Milk Fruit, Cainito, Kenitu and many more. To reap all the benefits of anise tea, here are three easy recipes for you to try. The fruit has antioxidant properties. However, as natural home remedies, the effect could be varies from one to another. Star apple is rich of fiber and eating one regular size of star apple is able to contribute about 3 g from the normal daily intake of fiber which range is 25 – 38 g. 1. Star apple (Chrysophyllum cainito) is one of the exotic fruits from the family of Sapotaceae and originated from Caribbean but now this fruit is widely cultivated in most of tropical countries. Minerals are important and star apple contains calcium and iron in proper amount as well as Vitamin C. Thus, star apple has the source of vitamins and minerals that are useful for our body to maintain overall health. Fruit can give you up to 10 per cent of your teeth but the calcium in... 100,000 unites per gram were found in star apple is well known to be a remedy! Not fatal but sometimes could be fatal since diabetes is a tropical tree of the powerful antioxidants called alkaloid in... Is well known as milk fruit in some countries it even healthier so the taste is and... 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