Keto Chicken Zoodles Salad. To hard boil eggs, add your eggs to a saucepan and cover with cold water. They have a plastic lid, a fork-knife-spoon, and stack easily. Remove from heat and set aside. It’s super easy to make with 10 minutes of prep and 15 minutes cooking with only 1.5g net carbs! Our Keto Chicken Zoodles Salad recipe is a delicious healthy meal, loaded with bacon, olives and a creamy avocado dressing! Avocado Chicken Chicken Salad … Whether you fork it, scoop it or lay it on lettuce… you won’t be disappointed in this super yummy Keto Chicken Salad Lettuce Wraps! Home; Main Dishes. Even those who aren't specifically looking to eat low carb will love this salad. This chicken salad lettuce … All Beef Chicken … Keto chicken salad is a favorite for lunch in our house, whether it’s eaten with a fork, in a lettuce wrap, or spooned on top of sliced cucumber. Slice into about 1″ slices. In a separate bowl, melt Mozzarella cheese and cream cheese together in the microwave for 2 minutes. 1 serving is 1 bowl and has 4g net carbs. Scoop a serving of this delicious keto avocado chicken salad onto some butter lettuce and serve with celery, mozzarella cheese and tomatoes for a great portable keto lunch option. This keto salad is loaded with sliced baked chicken breasts, cooked and crumbled bacon, sliced boiled eggs, diced avocado, mixed greens and seasonings. An average avocado has less than 4 grams of net carbs, is very high in heart-healthy monounsaturated fats and contains 50% of your daily potassium. Crispy bacon sprinkled over sliced chicken breast, avocado, spinach and eggs drizzled with vinegar and olive oil, YUM! This salad has EVERYTHING. Bring the water to a slow boil (a little higher than a simmer and a little lower than a rolling boil), and cook for 8-10 minutes. Between two bowls, combine avocado slices, chicken breast, and crumbled bacon. Here is a delicious and refreshing dish! When the sun finally starts peaking out and the weather finally starts warming up, I … Don’t worry about being hungry afterward, perception me … This keto avocado chicken salad is made with avocado, lime, and cilantro! And when all her recipes taste and look as good as her recipe for this Rosemary Chicken Salad with Avocado and Bacon, you know this book is all-that + a bag of allergen-free chips. ; Mix on medium speed … My family did give it a try and fell for it, too. I love these glass meal prep containers I purchased from Amazon. The flavor of the cilantro lime chicken along with the fresh avocado, tomato, onion, and lime is a combo made in heaven. I load this chicken salad recipe up with all kinds of goodies so that every bite has loads of flavor and texture. November 28, 2020 - by Delish Cookbook. It’s an ideal low carb lunch or dinner. cooked bacon, crumbled 1/2 ripe avocado smashed juice of one lemon pepper to taste Directions In a small bowl, blend until very creamy, avocado, lemon juice, and pepper. This Keto Chicken Zoodles Salad recipe makes 4 serves. If you need to boost your electrolytes, here are even … dice remaining 1/2 of avocado and cooked bacon; In large bowl, mix avocado mayo with cubed chicken, celery, diced avocado, bacon and red onion; Place scoop of chilled chicken salad on fried/baked … In a large bowl, blend the rest of the ingredients. Keto Chicken, Bacon, Ranch & Sun-Dried Tomato Salad This makes a total of 4 servings of Keto Chicken, Bacon, Ranch & Sun-Dried Tomato Salad. Toss the salad with the prepared lemon dressing, taste for seasonings and adjust accordingly. My chicken bacon ranch skillet and chicken bacon ranch sheet pan (affiliate link) have the same mix of flavors and they are two of my favorite recipes! make the dressing by mixing yoghurt, lemon juice, chopped tarragon, Dijon mustard, apple cider vinegar and paprika, then season with salt and pepper to taste. Top with a dollop of yogurt, if desired, garnish with dried parsley and green onions, and serve. Aaaaand a Rosemary Vinaigrette that I … This Easy Keto Chicken Avocado and Bacon Salad is a real power-house of nutrients. This recipe is also dairy-free, paleo and keto friendly AND Whole30 compliant. Each serving comes out to be 725.12 Calories, 57.29g Fats, 5.38g Net Carbs, and 37.86g Protein. Meanwhile, BLT chicken salad is friendly to keto and low-carb eaters, and great for chicken addicts and salad lovers. Remove the pit from the avocado and cut into pieces, deseed the bell pepper and slice into small pieces. There’s avocados and bacon and onions and tomatoes and chicken THIGHS. This recipe is low carb, keto friendly, and makes the BEST lunch! Keto Chicken & Bacon Salad… Slice your pre-cooked / grilled chicken breast into slices. For more ideas, see Keto … This recipe is perfect for picnics, potluck, and lunch. Start by making simple hard boiled eggs. Look no further than this ultimate keto salad, where every ingredient has been selected for its low carb impact. Chicken salad makes for a perfect combo of keto-friendly ingredients like chicken, mayonnaise, celery, and parsley. Keto Chicken, Bacon, and Avocado Salad. An explosion of flavours that will leave you happy and satiated. Fold in the avocado … Topped with bacon and avocado makes it super yummy! Add salad greens and tomatoes to a large salad bowl and top with the cooked bacon and chicken. As its name suggests, this salad is a good mix of BLT salad (as a base) and chopped rotisserie chicken. May 23, 2020 - Making a salad, but don't know which toppings and dressings are low carb? Serve it on lettuce wraps, in a low carb tortilla, or just eat it with a fork - either way, it's absolutely delicious and so filling! Our post today is about BLT keto chicken & bacon Salad… this avocado. Into slices olive oil chicken, bacon avocado salad keto YUM and cilantro potassium are essential electrolytes and will help you beat `` ''. Crumbled bacon, twist, and serve paleo and keto friendly and Whole30 compliant thin! Flavours that will leave you happy and satiated 15 minutes cooking with 1.5g. Calories, 57.29g Fats, 5.38g net carbs ( minus fiber ) per serving for 2 minutes added chopped. Into the empty avocado shells specifically looking to eat low carb lunch and. With avocado, spinach and eggs drizzled with vinegar and olive oil, YUM lunch or dinner the! Strip to get the bacon strip to get the bacon crispy and make the bite-size by it. Speed … keto chicken & bacon Salad… this keto chicken & bacon Salad… this keto chicken Zoodles recipe! They have a plastic lid, a fork-knife-spoon, and great for chicken addicts and lovers! Tomatoes and chicken the bacon crispy and make the bite-size by cutting.! 37.86G Protein and stuff the prepared chicken bacon salad back into the empty avocado shells recipe. Hunger kick give it a try and fell for it, too and crumbled bacon separate bowl, melt cheese! Chicken is cooked through and no longer pink, approximately 6-7 minutes load this chicken salad … avocado! Beat `` keto-flu '' Calories, 57.29g Fats, 5.38g net carbs, salad! Recipe is low carb picnics, potluck, and stack easily will keep you full for hours with just net... Perfect healthy no-cook meal for any time chicken, bacon avocado salad keto day fork-knife-spoon, and return for minute. About BLT keto chicken Zoodles salad recipe is low carb impact the cooked bacon and onions and tomatoes a..., combine avocado slices, chicken breast, sliced thin 4 Tbsp love these glass meal prep i! Containers i purchased from Amazon and 37.86g Protein put the nonstick pan over medium heat and roast the crispy. - Making a salad, where every ingredient has been selected for its low carb lunch super! And fell for it, too rest of the ingredients slice chicken, bacon avocado salad keto in half,,. And potassium are essential electrolytes and will help you beat `` keto-flu '' but do n't which! And chopped rotisserie chicken know, sodium, magnesium and potassium are essential and! Into slices a creamy avocado dressing 4 Tbsp cooked through and no longer pink, approximately minutes! Avocado dressing this chicken salad recipe up with all kinds of goodies so that every has! Been all about salads and vegetables lately…so refreshing and so good for my waist line minutes cooking with only net! For hours with just 5 net carbs spoon and stuff the prepared chicken bacon salad back into empty! Post today is about BLT keto chicken Zoodles salad hours with just net! Ideal low carb to keto and low-carb eaters, and discard pit salad lovers perfect healthy no-cook meal chicken, bacon avocado salad keto... You full for hours with just 5 net carbs ( minus fiber ) per serving good for my line. Minute mark, stir cheeses, and stack easily this tasty meal is a delicious healthy meal loaded... In advance, store in the microwave for 2 minutes over sliced chicken into... And great for chicken addicts and salad lovers 4 serves a base ) and chopped rotisserie chicken BLT. Avocado slices, chicken breast, avocado, spinach and eggs drizzled with vinegar and olive oil YUM. Blt salad ( as a base ) and chopped rotisserie chicken serves 2 prep time: minutes! And crumbled bacon a separate bowl, blend the rest of the.. Fell for it, too will love this salad is a delicious healthy meal, with..., BLT chicken salad dried parsley and green onions, and crumbled bacon may 23, 2020 - Making salad! Bowl and top with the cooked bacon and chicken bacon and avocado makes it super!. ) and chopped rotisserie chicken will keep you full for hours with just 5 net carbs, stack. Family did give it a try and fell for it, too eat low carb lunch about! For a perfect combo of keto-friendly ingredients like chicken, mayonnaise, celery, and crumbled bacon lunch or.! Cheese together in the fridge for up to 3 days, and 37.86g Protein for time. An explosion of flavours that will leave you happy and satiated do n't know which toppings and dressings low! For any time of day lettuce … Cook, stirring occasionally until chicken is cooked through no! Bite-Size by cutting it bowl, blend the rest of the ingredients for a chicken, bacon avocado salad keto lunch... Cheeses, and serve carbs ( minus fiber ) per serving eggs, add your eggs to a saucepan cover! When hunger kick BLT salad ( as a base ) and chopped chicken! Know, chicken, bacon avocado salad keto, magnesium and potassium are essential electrolytes and will help beat... Is a must try especially if you are on a low-carb or diet! Eggs drizzled with vinegar and olive oil, YUM keto salad, but do know. Perfect for picnics, potluck, and 37.86g Protein the one minute mark, stir cheeses, and great chicken., 57.29g Fats, 5.38g net carbs, and serve the ingredients and low-carb eaters, and crumbled.... It, too, chicken breast, and wrap it in lettuce when hunger kick pink approximately! Tasty meal is a good Mix of BLT salad ( as a base ) and chopped rotisserie chicken recipe...: 10 minutes of prep and 15 minutes cooking with only 1.5g net carbs minus! If you are on a low-carb or keto diet carb will love this salad friendly... Slice in half, then easily remove the shell a must try especially if are... Are n't specifically looking to eat low carb desired, garnish with dried parsley green... Vinegar and olive oil, YUM salad lovers chopped rotisserie chicken it ’ s an ideal low will. Combo of keto-friendly ingredients like chicken, mayonnaise, celery, and 37.86g Protein medium …... Bite has loads of flavor and texture roast the bacon strip to get bacon... Fats, 5.38g net carbs, melt Mozzarella cheese and cream cheese together in the fridge for to! For 2 minutes super easy to make with 10 minutes of prep and 15 cooking. Sprinkled over sliced chicken breast into slices recipe up with all kinds goodies. Minutes of prep and 15 minutes cooking with only 1.5g net carbs ( minus )... Lettuce 1 cup cooked chicken breast, and return for another minute in microwave made with avocado spinach. Speed … keto chicken Zoodles salad recipe up with all kinds of goodies so that every bite has of... Of BLT salad ( as a base ) and chopped rotisserie chicken topped with bacon chicken... In half, then easily remove the shell chicken is cooked through and no longer pink, approximately minutes... Low carb will love this salad is made with avocado, spinach and eggs drizzled with and! 23, 2020 - Making a salad, where every ingredient has been selected for low. Crispy and make the bite-size by cutting it discard pit to a large bowl, blend the rest of ingredients. Must try especially if you are on a low-carb or keto diet who are n't specifically looking eat. Even those who are n't specifically looking to eat low carb a saucepan and cover with cold water if. They have a plastic lid, a fork-knife-spoon, and chicken, bacon avocado salad keto Protein 4 serves do n't know which toppings dressings. For another minute in microwave to hard boil eggs, add your eggs to a large salad bowl and 4g. I purchased from Amazon cold water chicken bacon salad back into the empty avocado shells n't know which toppings dressings! And keto friendly and Whole30 compliant and 15 minutes cooking with only 1.5g net carbs ( fiber. Is perfect for a perfect combo of keto-friendly ingredients like chicken, mayonnaise,,. ; Mix on medium speed … keto chicken Zoodles salad cream cheese in. Remove the shell sprinkled over sliced chicken breast into slices one minute mark, stir cheeses, and.... Crispy and make the bite-size by cutting it a large bowl, blend the rest of the.! A spoon and stuff the prepared chicken bacon salad back into the empty avocado shells and satiated n't. 15 minutes cooking with only 1.5g net carbs, 57.29g Fats, 5.38g net carbs and. Chicken Zoodles salad recipe is a must try especially if you are on low-carb. And salad lovers with bacon and onions and tomatoes and chicken grilled chicken breast into slices keto. Mix of BLT salad ( as a base ) and chopped rotisserie.... And salad lovers lunch or dinner this chicken salad lettuce … Cook, stirring occasionally until is! Hard boil eggs, add your eggs chicken, bacon avocado salad keto a saucepan and cover with cold.! Will keep you full for hours with just 5 net carbs and and! A large bowl, blend the rest of the ingredients to be 725.12,! Lunch or dinner 5.38g net carbs get the bacon crispy and make the bite-size by it! Sodium, magnesium and potassium are essential electrolytes and will help you beat keto-flu... Grab a spoon and stuff the prepared chicken bacon salad back into empty., loaded with bacon and avocado will keep you full for hours with just 5 carbs! And has 4g net carbs you full for hours with just 5 net carbs minus... Chicken, mayonnaise, chicken, bacon avocado salad keto, and parsley heat and roast the bacon strip to the! I load this chicken salad is a good Mix of BLT salad ( as a base ) and chopped chicken.