The African Baobab fruit is cracked open to extract the dry white pulp entwined in red fibers, which is then ground to make powder. In the Atacora region of Benin, where Baobabs are plentiful, Baobab Fruit Pulp, seeds and bark are used for people with malaria to help reduce fever. Rejuvenator – It promotes rejuvenation of skin cells. Baobab fruit have great antioxidant value, most of which stems from their incredible vitamin C content. Baobab leaves, bark, and seeds been traditionally used for ages. Vitamin C contributes to normal e… Also, did you know that the reason why baobabs are such resilient and longevous trees is because they have roots going deeper in the ground than the entire height of the tree? Check your mobile for SMS (Didn't get the message, repeat Step 1). A single serving (two teaspoons) contains 33% of your daily requirement of vitamin C, supporting a wide range of health benefits ranging from energy release to immunity and healthy, glowing skin. Fruit pulp and leaves have been reported to be used as antipyretic or febrifuge to overcome fever in African traditional folk medicine. You can either combine it with other essential oils or use it … 7. It is primarily used to treat conditions like microbial infections, fever, malaria, tuberculosis, diarrhea, dysentery, anemia, and toothache. Here are top 5 uses of baobab for you to try at home now. The bark is used to alleviate fevers, colds and influenza. When the fruit ripens, its pulp dries and hardens and ends up looking like small chunks of stale flour. These are the healing therapeutic properties of baobab oil. Of particular interest is the use of baobab fruit and seeds to treat dysentery as reported by Watt/Breyer-Brandwijk (1962). 1. Numerous studies suggest a high intake can help prevent cardiovascular disease and even cancer. Baobab fruit are dangling, elongated, often pointy pod-like fruit that reach 25 cm in length. Baobab powder is a rich source of vitamin C, which contributes to normal: One of the key benefits of vitamin C is that it helps to keep our immune system strong, supporting our bodys defence against infections, diseases and other illnesses. This is done firstly by ensuring a good nutrient intake to help the liver work as it should and do its job: eliminate toxins from the body. Baobab fruit have a tart, somewhat sour taste and a slightly gritty texture. To my people the Fulanis it is known as Bpoko. The Tree of Life in The Lion King is a baobab tree. Baobab oil is a nutrient-rich oil derived from the seeds of African trees. Baobabs are those solitary, massive trees that you see on the horizon of any African savanna picture. Cook the young seedlings and consume as a vegetable. 1. Specialists estimate that many individuals can easily reach a thousand years of age, if left alone to do what they do best: survive. As a result of its high vitamin, mineral, carbohydrate and protein content, it manages to restore and improve energy levels, resulting in a good mood, increased resistance to both effort and stress. Baobab oil is derived from the fruit seeds of the baobab tree, scientifically or botanically named Adansonia digitata, which is native to mainland Africa, Madagascar, and Australia.The baobab tree is often called the upside-down tree, as it looks as though it is growing roots upwards. The baobab fruit constitutes a complete and nutritious food, ideal for poor diets, lacking in essential nutrients. Boost the Nutritional Value of Popsicles with Baobab Powder Indigenous Australians used the native species A. gregorii for several products, making string from the root fibers and decorative crafts from the fruits. The natives use almost every part of the massive tree to treat various health conditions. How Baobab Benefits Health. Their fruit stir even more attention in that they aid with liver detoxification, improve immunity and boost energy levels greatly. It is important to keep soil evenly moist, but not kept wet. These compounds are also being studied for their anticancer properties. Try shaking baobab powder into your orange juice or water bottle for an extra dose of vitamin C on-the-go! Do you know this herb by any other name ? Your Query - This is a community service. Anti-Inflammatory – because of the presence of omega fatty acids in it. It is a popular oil the beauty industry and has been used as a primary ingredient in natural cosmetic products. They stand tall and alone and prompt us to label them as a display of history. After soaking them they should have reached twice their original size. ... Add the roots to salads, stir fries and dips or use it in soups. Once the roots are formed, baobab can be planted into individual pots or on the grounds. Other uses Some baobab species are sources of fiber, dye, and fuel. Seeds and immature seeds are roasted. Fermented seeds are made into a traditional recipe called ‘maari.’ The seeds are rich in essential lipids (about 11.6 – 33.3 g/100 g of dry weight) and amino acids . Hello everyone, well I came across this fruit by chance and I was told to injest a lot for the curement of typhoid fever and any infections disease, wanna know if it's true, thanks in advance, It is a delicacy in my country Nigeria. Here are the most notable 5 nutrition facts and health benefits of the baobab fruit: It is estimated that only 100 g of baobab fruit pulp contains up to 3 times more vitamin C than oranges, making it one of the foods richest in vitamin C. As you may already know, vitamin C is an extremely potent antioxidant with incredible free radical-scavenging properties. Health and baobab seem to have a great companionship. The oil extracted from Baobab seeds treats Hair loss problem. ]. Native to the African savanna and shrubland, baobab trees (Adansonia digitata) are a memorable sight due to their monumental sizes and rememberable appearance. Emollient – It is an excellent moisturizer for the skin. Additionally, baobab fruit is sometimes used as an ingredient in skincare, hair-care, and body-care products. The seeds of baobab, according to some people, tastes like Brazil nuts. Baobab Powder. 3. Click Here. Once harvested and dried the white floury pulp has many different uses. Since the fresh fruit are hard to find outside their area of growth, powder pulp is often the best you can get at your local supermarket. The tree is used as a source of water and food for indigenous people.. Fruit and leaves of the tree are used medicinally for asthma, mosquito repellent, and for allergic skin conditions.. Baobab Seeds: nowadays it is easy to buy baobab seeds online. Research shows that baobab seeds are rich in essential fatty acids (such as linoleic acid) that may help improve the skin. Sneaking baobab powder into a smoothie is a great way to use baobab powder and to add nutrients and an exotic twist to your smoothies. Baobab fruits take some time to grow, ripening only in the dry season. Arguably the biggest benefit of baobab is its many uses. Baobab is a tree native to Africa, Madagascar, Australia, and Arabia. Although they are native to Africa, specimens have been introduced to other arid regions of the planet in the hope that others may enjoy their absorbing beauty as well as health benefits. Flowers bloom for only 24 hours at the end of the dry season. Both the flowers and the fruit of this species are suspended on long stalks. As a result of their extremely deep roots, baobab trees manage to extract all the nutrients they need from the arid African wilderness and thus provide extremely nutritious fruit that supply the local population with much-needed nutrients. It is also used in Cancer treatment. The seeds contain an oil that, when used topically, is beneficial for the skin. The seeds also find a lot of uses. Please do not use SMS English, Short Text and Words like hi, hello. The fruit, leaves, seeds, and oil processed from the seeds are used in nutritional supplements, food, and skin care. Slightly crack the outer seed coat and let it soak for two days in lukewarm water. Because baobab is often sold in powder form, it can be used in smoothies, sauces, soups, and even baked goods. The baobab oil benefits are plentiful and are used in various domains like dental care, skin care, and hair care. The minerals are responsible for thousands of chemical processes within our body and help ensure strong bones and teeth, maintain healthy eyes and hair, improve energy levels, regulate heart activity and blood pressure and boost immunity, to name a few. According to USDA baobab powder contains many essential nutrients that include vitamin C, niacin, calcium, magnesium, potassium, and phosphorus. It may also help in reducing blood pressure, stimulating growth and repair, and lowering the risk of chronic disease. Further… "You can mix the oil in with products in your skincare routine, such as your moisturizer, or you can use it alone, in small amounts," notes Zain Husain, MD, a board-certified dermatologist and founder of New Jersey Dermatology & Aesthetics Center. Baobabs are massive, solitary trees growing in the African savannah. Antioxidant – It prevents the skin from free radical damage. Traditional uses and benefits of Baobab Bark, roots, leaves, fruits and seeds are widely used by indigenous peoples for human and animal medicines. Contact Us – Disclaimer Cookies Policy – Privacy Policy. The pot you use should have a minimum diameter of seven centimeters. Did you know that the second part of the Latin name of the Adansonia digitata baobab species is a result of the tree (usually) having five leaves resembling digits? 5. According to researchers, consuming the fruit on a regular basis triggers a sort of skin regeneration process brought on by an increase in collagen production. It is used as a substitute for quinine as a prophylactic and to reduce malaria-related fever in parts of Africa. Non-siccative – It does not dry for a long time. Strohpantus has an impact on the nervous system of the prey taken. Medicine use of baobab fruit: All parts of the baobab tree are reported to have medicinal properties according to traditional folklore (Watt and Breyer-Brandwijk 1962). 5. Traditional uses. Baobab is consumed as a food. The thing baobab fruit are most famous for is their ability to cleanse the body of toxins by helping detoxify the liver. The seed coats or shells are very hard and make germination difficult. It is commonly used as a source of water and food. Baobab Seed – an Antidote to Strophanthus Hunters used extracts from baobab seeds (or bark extracts) as antidote to neutralise the poisonous Stophanthus applied to arrowheads for hunting. Collagen is essential not only for beautiful, firm, wrinkle-free skin, but also for maintaining the integrity of blood vessel walls, cartilages, tendons, ligaments and even muscles. And the fruits’ seeds pressed for oil. Baobab health benefits includes supporting heart health, preventing cancer, boosting immune system, preventing arthritis, aids in digestion, gives you glowing skin, preventing diabetes, boosting brain health, preventing dental problems, promoting weight loss, supporting healthy pregnancy, and treating brain diseases such as Dementia, Alzheimer’s disease, and Parkinson’s disease. Native to the African savanna and shrubland, baobab trees (Adansonia digitata) are a memorable sight due to their monumental sizes and rememberable appearance. The species has a fine, reddish brown, sometimes gray bark and enormous, drooping five-petaled white flowers that only live for about 24 hours. 4. We know what youre thinking... slow? Insulator – It protects the skin from excessive high and low temperatures. https://herbpathy.com/Uses-and-Benefits-of-Baobab-Cid2383, [Note: You are requested to write correct English only. Unlike other trees, baobabs are leafless about 9 months a year and have quite a stout crown with thick, yet sparse branches that look more like roots, hence the name upside-down tree. In Southern Africa, baobab leaves, fruit and bark is used for medicinal and food purposes. Being particularly high in a very well-known antioxidant, vitamin C, baobab used internally (the fruit and leaves) and externally (the seed oil) can help to fend off oxidative stress that promotes signs of aging while also boosting collagen production, which of course is very anti-aging. July 13, 2020 by Marius Lixandru. Its fruit pulp and seeds are used as an Antidote for countering Insect Bites. Here are some simple ways you can include baobab in your diet. This white powder is then used as a natural preservative, in addition to many other uses. Give it a “Boost”: Take the seeds out of the water. Luckily you don’t have to wait for the dry season thanks to BFCS organic oils and powders. The oil is most commonly used in skincare and haircare industries and may help with everything from dry scalp to chapped lips. Baobab fruit can be consumed either fresh or soaked in water to make a sort of milk drink. In areas where the baobab tree grows, local people use every part of the tree. The important health benefits of baobab include its ability to boost the immune system, build bone strength, soothe the gastrointestinal system, and lower inflammation. Baobab seeds are roasted and eaten as a nutritious snack. Sow baobab seeds 1 to 2 inch deep and keep the soil temperature above at least 15 degrees Celsius. Other baobab species have more colorful flowers, with various dotted patterns and bright pink, yellow and red petals. The parts of tree are used for beverages, food and medicine. It is sometimes also used as medicine. Some personal-care products contain baobab oil, which is extracted from the seeds of the baobab tree. Properties and Benefits of Baobab. I need energy fast!. For a post-workout drink, stir a tablespoon of baobab powder in a glass of water to … While baobab leaves are known as a leafy vegetable also sometimes harvested to extract their essential oils, the baobab powder is used as a supplement or as a thickener in some certain culinary recipes and baobab fruit has a tart taste which resembles a coconut. It contains large amounts of omega fatty acids and vitamins A, C, and E, which can help to support healthy hair and skin. They have a hard green-gray outer shell and a creamy white pulp full of seeds. However, in order to enjoy a maximum intake of the vitamin, it is recommended to consume the fruit either fresh, or in powder form. Moreover, the high amounts of vitamin C in baobab fruit help scavenge harmful free radicals and prevent damage at cellular level. The reference article indicates an effect comparable to asprin. Baobab grows throughout Africa, Madagascar and Australia and can be eaten fresh or used to add a punch of flavor and nutrients to desserts, stews, soups and smoothies. … You may ask and answer a query. The flowers of the Adansonia digitata species have leathery, crinkled petals with dangling stamens resembling hairy puff balls. Cicatrizant – promote wound healing. The African superfruit Baobab is one of the most nutrient-dense foods in the world. Many specimens of Adansonia digitata are now protected by law and serve as landmarks celebrating the species’ extreme longevity. For tried-and-true recipes, try this banana and baobab smoothie or this apricot, raspberry and baobab smoothie. The pulp, seeds and leaves are all edible. Baobab seeds uses. Secondly, baobab fruit pulp was found to contain triterpenoids, beta-sitosterol and ursolic acid which, according to research, may lend it strong hepatoprotective properties. The gritty texture is a result of the high fiber content of the fruit’s pulp. Baobab root extract is used to treat sleeplessness ( Insomnia ). 2. Scientists around the world have been analyzing the properties of the baobab tree for more than 100 years. Support My Work Copyright © 2014-2020 NatureWord. Baobab is known as the Tree of Life. Seeds are usually crushed or ground, while younger, more tender leaves are often added to traditional local dishes. The Adansonia digitata species reaches about 25 meters in height and about 15 meters in girth, making it quite a magnetic sight. Oil from the seed is also used in cosmetics, particularly in moisturizers. Avoid use during Pregnancy, Breastfeeding. Last but not least, did you know that baobab trees with massive trunks often served as shelter for both people and animals and, more recently, as pubs and historical landmarks for touristic purposes? 6. 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